The Sleep Scan – A mindful moments book

The Sleep Scan – A Mindful Moments Book 🌙
When Freddie wakes up tired and grumpy, everything seems to go wrong — he's late for school, nothing feels right, and by dinnertime, he's even snapped at his nana.

But Nana understands that being overtired can make everything feel worse. Luckily, she knows just the thing to help Freddie settle down — a simple and calming sleep scan that helps him relax, unwind, and get the rest he needs for a better tomorrow.

🔸 A gentle, reassuring story about the power of rest
🔸 Introduces mindfulness techniques children can use at bedtime
🔸 Written by musician and mindfulness expert Bressie
🔸 Beautifully illustrated by Sheena Dempsey

📘 Recommended age: 4+